Our Blog Salt Therapy Insights

Discover the latest articles about salt therapy, wellness tips, and health insights from Crystal Salt Cave.

November 20, 2025

Asthma in Winter: Why Symptoms Get Worse & How Halotherapy at Crystal Salt Cave Can Help

Winter is a difficult season for many people living with asthma. Cold air, temperature changes, viral infections and dry indoor heating create the perfect combination for airway irritation. If you’ve noticed more coughing, wheezing or tightness in your chest during the colder months, you’re not alone.

November 19, 2025

Why the Family Salt Room Is a Winter Essential for Kids (and Parents!)

When cold and flu season arrives, families everywhere start looking for natural ways to keep their children healthy. At Crystal Salt Cave, our Family Room was designed exactly for that purpose — a safe, cosy, child-friendly space where nature supports your child’s immunity, lungs, and overall wellbeing.